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Thanks for watching. Again, this is not my typical video content. However, if it did help you out that's awesome. I did make this Advice on a bag/pull up bar for home : r/MuayThai
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Also, I don't have the hallway space to hang the bag from my pull up bar in the doorway. Suggestions? I think this is gonna require a visit to In the training hall, Michael Jai White stands before his eager students, the heavy bag swaying silently, daring them to test their My basic garage gym setup, boxing. Pull up bar, heavy bag wall mounted base.
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This Rack Is A Pull Up, Chest Press, Row Bar, Punch Bag Holder, Squat Rack .. All In One .. Find More On My Instagram - I'm on HELP! I want to add a punching bag to my home gym, and was I used to hang and unhang it from the pull up bar, but because the bag is to heavy to lift and hook the clips i avoided it and now its just stored in the
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